Personal Training Intake Form
A personal training intake form for new clients: goals, training history, schedule, lifestyle, any injuries to work around, a readiness question and consent.
10 questions, about 3 minutes to fill in
Free, with unlimited responses. Change any question, color or rule after you start.
What it asks
- 1Your detailsContact info
- 2Date of birthDate
- 3What are your main goals?Multiple choice
- 4Current activity levelMultiple choice
- 5Any injuries or limits your trainer should work around?Long answer
- 6Has a doctor ever told you not to exercise?Yes / No
- 7When can you train?Multiple choice
- 8How would you like to train?Multiple choice
- 9Do you agree to the training terms and cancellation policy?Yes / No
- 10Please sign belowSignature
Good for
- New client onboarding for trainers
- Online coaching applications
- Gym consultation forms
- Group training sign-ups
Why it works
- Goals and history before the first session
- Readiness check before training starts
- Schedule and preferred training style
- Consent recorded with a signature
Made for
Personal trainers, gyms, fitness studios, online coaches and nutrition coaches.
Your details
*
press Enter
Try it. Answers here are not saved.
